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16 September 2012

The Perfect Marriage


While surfing the daily news from CR, 
I came across a picture of my favorite mid-day meal of the tropics, 
THE CASADO.  
The picture made my mouth water and my heart ache to be there.  No matter what I do with my own recipes, eating casado is just not the same in New Jersey. I can start with organic ingredients, but simply cannot reproduce the locally-sourced part.

Most of the time, an insane amount of food is on that plate, and yet somehow, 
one can manage to LOSE WEIGHT eating this way.  
After all, there's not one bit of junk food present, and enough nutrition to recover from a day of hiking, riding, kayaking, surfing or swimming.  



For a ten minute education for gringos on Costa Rican food tradition, click:

Enjoy a healthy week, wherever you are!


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